Women's Golf Day at Grandover Resort
SAVE THE DATE! Tuesday, June 2nd 2020, 4 – 8 pm
Women’s Golf Day is an International one-day annual event celebrating girls and women playing golf and learning the skills that last a lifetime.
Enjoy yourself, make new friends, and have a great time!
Featuring Golf Clinics with our Featured Guests including putting, chipping & full swing; Putting contest and tours of the course on golf carts;Pure Barre Pop-Up Class, and a Sip & Shop Social!
Cardio Tennis with Pat Williams
Saturday Mornings at 8 am.
Cardio Tennis is a an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills
delivering the ultimate full body and calorie burning workout. Cardio Tennis is a social activity for all ages, abilities, and fitness levels.
$10/class To Sign up or For Questions ~ Please contact Coach Pat Williams
email@example.com (336) 908-8176
Juniors Tennis Programming
Elite Aces (Ages 13 & Up) This program is designed for players who play High School or College competitively.
Days & Times: Tuesday & Thursday: 4:30 – 6:00 PM
Cost: $160 (8 Classes) Drop-In: $25
Junior Aces (Ages 9-17)This program is designed for junior players (Intermediate/Advanced) who desire to play competitively. Juniors should be able to play a full match without any supervision and aspire to play in tournaments, ladders, or on a team. Days & Times: Monday – Thursday: 4:30 – 6:00 PM Cost: $160 (8 Classes) Drop-In: $25
Little Aces (Ages 6-10)This is an entry-level program, designed to teach juniors core tennis fundamentals who have never played or who have limited tennis instruction.Days & Times: Monday – Thursday: 3:45 -4:30 pm PM Cost: $120 (8 Classes) Drop-In: $20
Contact Information: Pat Williams firstname.lastname@example.org (336) 908-8176
Saturday Morning Yoga Fit Class
Saturday Mornings at 9:30 am
Join Instructor Alyssa Eddy for measured movements to balance energy, focusing on flowing from pose to pose while mixing in strength-training moves like squats, lunges and bicep curls.
A variety of modifications will be offered to encourage participation.
This class is open to all levels.
This week and moving forward, Saturday Morning 9:30 am Yoga Fit Class with Lyssa will be in the Carlisle Ball Room
Saturday Mornings at 930 am $10/class
Maximum 10 per class.
Please text Alyssa at 336.529.0434 to register. Please bring your own mat
“Worth every penny. My husband took me there for my Birthday got the Romance Package which included room, couples massage, dinner, breakfast. champagne and truffles. Food was wonderful. Staff was excellent also.”